HI everybody
So today is a weird day and I wanted to explain what it is like in my brain sometimes with negative self talk.
With BPD most people have impulses and so it is hard when thoughts are rushing through your head It is very much biological. The thoughts are always there and they are extreme. So if you let your guard down for one minute your brain will make it hard.
SO please if someone so negative I am not saying it isn't something they can work on it iis not in their control either. It is partially biological.
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