So in a few days a friend of mine is going to be starting something amazing with mental health. She will be working at a suicide prevention camp.
There are a lot of people that don't get mental health, or show why there are stigmas. But every time I think that I remember amazing people like her because there are people that really care and want to help people with mental health and make a change in this world. Whether it is helping one person, doing what my friend is doing, or speaking out like Wayne Brady to millions remember how grateful the people you are helping are.
Speaking of amazing people another friend of mine wrote an article, I actually taught a lesson on it in a club group at one point. But the way she writes is just so amazing kind of like her. It is a good and quick read so check it out.
It is okay to be sad
Have a great day everyone and remember for all the people who personify the stigmas and seem against mental health there are also some amazing people.
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